Our Approach

The Nurtured Sleep Co is a sleep consulting company that uses science and evidence-based methods to help families improve their babies' sleep. We take a holistic approach, considering all factors that can impact sleep, including feeding, nutrition, nap timings, sleep cues, environment, temperament, and gentle settling techniques. 

I truly believe that each baby and family unit is unique and therefore no two plans will ever be the same. Every step will be explained in great detail. I will help you understand why certain changes need to be made, and will provide you with guidance on how to implement those changes.

I always consider and implement the Red Nose SIDS-safe guidelines, and my qualifications and experience allow me to professionally share advice.